The Dirty Dozen

Something I learned from my dear friend, and amazing nutritionist, Jamie: These are the 12 dirtiest, most heavily sprayed foods that should always be eaten organic. They are:


peaches
apples
bell peppers
celery
nectarine
strawberries
cherries
kale
lettuce
imported grapes
carrots
pears

Want to know about the "clean 15" foods? Click here.